Is Banana Maple Cookies 7 Individually Wrapped Cookies Low FODMAP?
Description
Banana maple cookies are a delicious treat that comes in a pack of 7 individually wrapped cookies. Made with simple ingredients, these vegan cookies are free from artificial colors, flavors, fillers, and gluten. They are also clean, healthy, non-GMO, and school-safe, making them suitable for individuals with various dietary restrictions. While no specific information is available about what people say about these cookies, their inclusive nature and adherence to major dietary restrictions make them a popular choice among health-conscious consumers. Enjoy the delightful combination of banana and maple flavors in these individually wrapped treats.
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Description
Banana maple cookies are a delicious treat that comes in a pack of 7 individually wrapped cookies. Made with simple ingredients, these vegan cookies are free from artificial colors, flavors, fillers, and gluten. They are also clean, healthy, non-GMO, and school-safe, making them suitable for individuals with various dietary restrictions. While no specific information is available about what people say about these cookies, their inclusive nature and adherence to major dietary restrictions make them a popular choice among health-conscious consumers. Enjoy the delightful combination of banana and maple flavors in these individually wrapped treats.
Ingredients
OAT FLOUR, OAT FLAKES, SUNFLOWER OIL, ORGANIC AGAVE SYRUP, ORGANIC COCONUT PALM SUGAR, MAPLE SYRUP, BANANA (FREEZE DRIED), ORGANIC PURE VANILLA EXTRACT, BAKING SODA, SALT, CINNAMON.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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