Is Banana muffin bars Gluten Free?

Ingredients

Wheat Flour, Sugar, Water, Banana Puree [Bananas, Acidity Regulators (300, 330)], Vegetable Oil, Humectants (422, 420, 1520), Whole Egg Powder, Invert Sugar Syrup, Glucose Syrup [Includes Preservative (223)], Margarine [Vegetable Oil, Water, Butter Oil (Milk), Salt, Milk Solids, Emulsifier (471), Acidity Regulator (270), Natural Flavour, Natural Colour (160a)], Emulsifiers (471, 475, 481), Milk Solids, Natural Flavour, Raising Agents (170, 450, 500, 501, 341), Starches [Wheat, Potato, Tapioca], Salt, Preservative (200), Thickener [415 (Soy)], Acidity Regulator (570). CONTAINS GLUTEN, WHEAT, EGG, MILK, SOY MAY CONTAIN SULPHITES. Product includes 11% Banana. Suitable for Vegetarians.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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