This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BANANA, RASPBERRY & BLUEBERRY ORGANIC FRUIT PUREE, BANANA, RASPBERRY & BLUEBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, spoonable fruit puree combines sweet ripe notes with bright berry tang and a moderately thick, velvety texture. Commonly used as a portable snack, quick breakfast add-on, or toddler spoon-feeding option, reviewers often cite consistent texture, pleasing flavor balance, and convenient single-serve packaging while noting occasional variability in thickness levels.

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Ingredients

Organic Banana Puree, Organic Raspberry Puree, Organic Blueberry Puree, Organic Lemon Juice Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BANANA, RASPBERRY & BLUEBERRY ORGANIC FRUIT PUREE, BANANA, RASPBERRY & BLUEBERRY is available at 1 retailer

Whole Foods

About this product

Fruit · Pouch

Flavor
FruitySweetTartAcidic
Texture
CreamySmooth
Commonly used for
SnackingOn The GoMeal PrepSmoothie
Low FODMAP? BANANA, RASPBERRY & BLUEBERRY ORGANIC FRUIT PUREE, BANANA, RASPBERRY & BLUEBERRY | Spoonful