Is BANANA SPLIT BANANA, CHOCOLATE AND STRAWBERRY ICE CREAM WITH FUDGE SWIRLS AND PEANUTS PREMIUM ICE CREAM, BANANA SPLIT Low FODMAP?

Ingredients

MILK, CREAM, LIQUID SUGAR, CORN SYRUP, SKIM MILK, BUTTERMILK, STRAWBERRY PUREE (STRAWBERRIES, CANE SUGAR, NATURAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID), ROASTED PEANUTS (PEANUTS, SALT, PEANUT OIL), BANANA PUREE (BANANAS, SUGAR, NATURAL FLAVOR), FUDGE SAUCE [CORN SYRUP, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR], MILKFAT, WHEY, COCOA (PROCESSED WITH GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, CITRIC ALKALI), MONO- AND DIGLYCERIDES, GUAR ACID, BEET JUICE (COLOR), TURMERIC (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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