Is Banquet Frozen Beef Pot Pie - 7 Oz Low FODMAP?
Ingredients
FILLING: Water, Beef, Potatoes (Potatoes, Calcium Chloride), Carrots, Modified Corn Starch, Less Than 2% Of: Peas, Wheat Flour, Salt, Caramel Color, Sugar, Tomato Paste, Natural Flavors, Hydrolyzed Soy Protein, Garlic Juice, Potassium Phosphate, Sodium Phosphate, Potassium Chloride, Autolyzed Yeast Extract, Monosodium Glutamate, Extractives of Paprika, Vegetable Juice Concentrates (Celery, Carrot, Onion And Leek), Disodium Inosinate & Disodium Guanylate, Xanthan Gum, Propylene Glycol, Mono and Diglycerides (Propylene Glycol, Propyl Gallate, Citric Acid), Lactic Acid. CRUST: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color. CONTAINS: SOY, WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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