Is BANQUET Homestyle Bakes Cheeseburger Mac Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • high fructose corn syrup
  • wheat
  • soy
  • durum wheat semolina
  • wheat flour
  • +6 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • glucose syrup
  • pure maple syrup
  • rice malt syrup
  • cane sugar

+7 more in the app

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Ingredients

CHEESE SAUCE WITH MEAT: Tomatoes (Tomato Puree, Water), Water, Beef, Cheese Blend (Enzyme Modified Cheese [Cheddar Cheese, Water, Sodium Phosphate, Enzymes], Blue, Cheddar, Granular and Semi-soft Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Sodium Phosphate, Butter [Cream, Salt], Salt, Milk Protein Concentrate, Lactic Acid, Citric Acid, Vinegar), Pasteurized Processed Cheese (Cheddar and Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Salt, Milkfat, Apo-Carotenal [Color]), Modified Corn Starch, LESS THAN 2% OF: Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate [Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), High Fructose Corn Syrup, Salt, Cream, Nonfat Milk, Sugar, Tomato Powder, Flavorings, Sodium Caseinate, Citric Acid, Autolyzed Yeast Extract, Beet Powder (Color), Sodium Diacetate, Yellow 6, Yellow 5, Wheat Flour, Extractives of Paprika, Red 40.ELBOW MACARONI: Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid).CONTAINS: MILK, SOY, WHEAT.

Check BANQUET Homestyle Bakes Cheeseburger Mac against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryRichUmami
Texture
CreamySoft
Commonly used for
Meal PrepLunch