Is BANQUET Popcorn Chicken Made With 100% Natural* White Meat Chicken 24 oz. Low FODMAP?

Description
Crispy, bite-sized pieces offer a golden, crunchy exterior and tender interior, delivering a straightforward savory taste often described by customers as flavorful yet occasionally salty. Common uses include quick snacks, family dinners, party appetizers, and lunchbox additions; reviews frequently note convenience, inconsistent breading, reheating ease, and perceived good value.
Why it's not low FODMAP
- garlic powder
- soy flour
- whey
- wheat flour
- natural flavoring
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Crispy, bite-sized pieces offer a golden, crunchy exterior and tender interior, delivering a straightforward savory taste often described by customers as flavorful yet occasionally salty. Common uses include quick snacks, family dinners, party appetizers, and lunchbox additions; reviews frequently note convenience, inconsistent breading, reheating ease, and perceived good value.
Ingredients
Chicken Patties (Chicken Breast With Rib Meat, Water, Soy Flour, Modified Corn Starch, Seasoning Blend [Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavoring]), Breader (Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder). Fried In Vegetable Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
BANQUET Popcorn Chicken Made With 100% Natural* White Meat Chicken 24 oz. is available at 1 retailer
About this product
Poultry · Frozen, Nugget


