Is Banza Garlic Olive Oil Chickpea Rice Mix - 7oz Vegetarian?
Description
A savory, aromatic rice blend with tender, slightly chewy grains and a moist, subtly slick mouthfeel; commonly prepared as a quick side, base for grain bowls, or stirred into salads and warm protein dishes. Reviewers often cite consistent flavor and convenience, though some also report occasional uneven texture after reheating.
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Description
A savory, aromatic rice blend with tender, slightly chewy grains and a moist, subtly slick mouthfeel; commonly prepared as a quick side, base for grain bowls, or stirred into salads and warm protein dishes. Reviewers often cite consistent flavor and convenience, though some also report occasional uneven texture after reheating.
Ingredients
Chickpeas, Potato Starch, Xanthan Gum, Olive Oil, Garlic Extract, Thyme Extract, Sea Salt, Garlic, Yeast Extract, Parsley, Onion.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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