Is Banza Gluten Free Chickpea Linguined - 8oz Low FODMAP?
Description
Many people believe that Banza Gluten Free Chickpea Linguined is a healthier alternative to regular pasta because it is made of chickpeas. This pasta also has a high protein content, with a whopping 25 grams of protein per serving. It is also a good source of fiber, with 13 grams of fiber. Additionally, Banza Gluten Free Chickpea Linguined has a lower glycemic index than regular pasta. So, if you're worried about spiking your blood sugar levels, this pasta is worth adding to your pantry.
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Description
Many people believe that Banza Gluten Free Chickpea Linguined is a healthier alternative to regular pasta because it is made of chickpeas. This pasta also has a high protein content, with a whopping 25 grams of protein per serving. It is also a good source of fiber, with 13 grams of fiber. Additionally, Banza Gluten Free Chickpea Linguined has a lower glycemic index than regular pasta. So, if you're worried about spiking your blood sugar levels, this pasta is worth adding to your pantry.
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.