No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is BAR-B-Q RUB WITH SEA SALT, PAPRIKA AND GARLIC, SEA SALT, PAPRIKA AND GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sea Salt, Paprika, Spices, Garlic, Turmeric, Tricalcium Phosphate [to Make Free Flowing) Natural Flavor , (Including Hickory Smoke).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BAR-B-Q RUB WITH SEA SALT, PAPRIKA AND GARLIC, SEA SALT, PAPRIKA AND GARLIC is available at 6 retailers

H-E-BVonsWalmartWegmansUnited SupermarketsCentral Market

About this product

Seasoning · Powder

Flavor
SmokySaltyGarlickySpicy
Texture
DryPowdery
Commonly used for
GrillingMarinadingMeal PrepCooking
Low FODMAP? BAR-B-Q RUB WITH SEA SALT, PAPRIKA AND GARLIC, SEA SALT, PAPRIKA AND GARLIC | Spoonful