Is BAR, DARK CHOCOLATE ALMOND Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ALMONDS, BROWN RICE SYRUP, WHEY CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), GLUTEN FREE OATS, SUNFLOWER SEEDS, ORGANIC AGAVE SYRUP, DRIED CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP), CHICORY FIBER, BROWN RICE SYRUP SOLIDS, SUNFLOWER OIL, CHIA SEEDS, WHEY PROTEIN ISOLATE, NATURAL FLAVORS, UNSWEETENED CHOCOLATE, SEA SALT, SUNFLOWER LECITHIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Protein Bar · Bar