Is BARBECUE BEANS WITH HICKORY BBQ BEEF Low FODMAP?

Ingredients

BEANS (PREPARED NAVY BEANS, WATER, SUGAR, TOMATO PASTE, SALT, CORN SYRUP, PORK, PAPRIKA, VINEGAR, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, DEXTROSE, NATURAL FLAVORINGS, ONION POWDER, GARLIC POWDER), BEEF (SMOKED AND FULLY COOKED), TOMATO KETCHUP (TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, VINEGAR, CORN SYRUP, SALT, ONION POWDER, SPICES, AND NATURAL FLAVORING), SUGAR, WATER, BARBECUE SAUCE (WATER, TOMATO PASTE, CANE SUGAR, DISTILLED VINEGAR, BROWN SUGAR, SPICE BLEND (SUGAR, SPICE INCLUDING CHILI PEPPER, DEHYDRATED GARLIC AND ONION), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), SALT, MOLASSES, WORCESTERSHIRE SAUCE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR SULFATING AGENT), NATURAL SMOKE FLAVOR, STARCH, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CHILI POWDER (SPICES, INCLUDING CHILI PEPPER, GARLIC, ONION POWDER, PAPRIKA), POTASSIUM SORBATE (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Can