Is Barcel USA Barcel Takis Guacamole Rolled Tortilla Chips Snacks Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
corn masa flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil and/or rice bran oil), seasoning (maltodextrin, salt, hydrogenated vegetable oil (corn), monosodium glutamate, tomato powder, citric acid, onion powder, garlic powder modified corn starch, sugar, acetic acid, sodium caseinate (milk), dipostassium phosphate, spices, natural and artificial flavors, silicon dioxide, disodium inosinate, disodium guanylate, mono and diglycerides, yellow 5, bha (antioxidant), blue 1, red 40), artificial flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Barcel USA Barcel Takis Guacamole Rolled Tortilla Chips Snacks is available at 10 retailers
About this product
Chips · Pouch