Is Bare Apple Chips, Fuji & Reds Net Wt 3.4 Oz (96.3g) Low FODMAP?
Description
Bare Baked Crunchy Fuji and Reds Apple Chips, with a net weight of 34 oz (963g), are a dietary-friendly snack made with real fruit and veggies. These chips are crafted using apples that are never fried, making them a healthier alternative to traditional potato chips. The gluten-free and dairy-free recipe, along with the absence of added oil and preservatives, ensures a clean and guilt-free snacking experience. Customers rave about the delicious taste of these chips and appreciate them as a satisfying chip option. With their delightful flavor and wholesome ingredients, Bare Baked Crunchy Fuji and Reds Apple Chips are a popular choice for those seeking a nutritious and enjoyable snack.
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Why it's not low FODMAP
- apple
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
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Description
Bare Baked Crunchy Fuji and Reds Apple Chips, with a net weight of 34 oz (963g), are a dietary-friendly snack made with real fruit and veggies. These chips are crafted using apples that are never fried, making them a healthier alternative to traditional potato chips. The gluten-free and dairy-free recipe, along with the absence of added oil and preservatives, ensures a clean and guilt-free snacking experience. Customers rave about the delicious taste of these chips and appreciate them as a satisfying chip option. With their delightful flavor and wholesome ingredients, Bare Baked Crunchy Fuji and Reds Apple Chips are a popular choice for those seeking a nutritious and enjoyable snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
apple.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bare Apple Chips, Fuji & Reds Net Wt 3.4 Oz (96.3g) is available at 17 retailers
About this product
Snack · Dried, Slice