Is Bare Baked Crunchy Banana Chips Gluten Free Plain -- 2.7 oz Low FODMAP?
Description
Light, fruity flavor with a crisp, crunchy texture and a satisfying snap; reviewers describe it as crunchy and mildly sweet. Typically eaten from the bag for on the go snacking, added to trail mix, or used as a crunchy topping for cereals and desserts; reviewers note convenient single serve packaging.
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Description
Light, fruity flavor with a crisp, crunchy texture and a satisfying snap; reviewers describe it as crunchy and mildly sweet. Typically eaten from the bag for on the go snacking, added to trail mix, or used as a crunchy topping for cereals and desserts; reviewers note convenient single serve packaging.
Ingredients
Bananas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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