Is Barengo Vineyards Barengo Balsamic Vinegar Low FODMAP?
Description
Offers a balanced sweet-and-tart profile with a glossy, syrupy texture that coats food evenly. Commonly used for salads, marinades, glazes, and drizzling over cheeses or fruit; also reduced for sauces. Reviewers frequently mention reliable flavor concentration, smooth mouthfeel, and value, with occasional notes about variability between batches and packaging concerns.
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Description
Offers a balanced sweet-and-tart profile with a glossy, syrupy texture that coats food evenly. Commonly used for salads, marinades, glazes, and drizzling over cheeses or fruit; also reduced for sauces. Reviewers frequently mention reliable flavor concentration, smooth mouthfeel, and value, with occasional notes about variability between batches and packaging concerns.
Ingredients
balsamic vinegar of modena (wine vinegar, cooked concentrated grape must, caramel color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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