Is Barilla® Chickpea Pasta, Gluten Free Pasta, Rotini 8.8 oz Low FODMAP?
Description
Barilla Chickpea Pasta Rotini 88 oz is a gluten-free pasta made exclusively with chickpea flour. It offers a convenient and nutritious option for those with dietary restrictions. With 19 grams of protein per 3.5-ounce serving, this pasta is a good source of plant-based protein. It cooks like traditional pasta and takes under 10 minutes to prepare. In addition to being gluten-free, it is also vegan, Kosher, and NonGMO Project Verified. Enjoy the versatility and health benefits of Barilla Chickpea Pasta Rotini in your favorite recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- chickpea flour
chickpea flour
Dietitian noteChickpeas (also called garbanzo beans) can be high or low FODMAP depending on preparation and serving size. Canned, drained chickpeas are low FODMAP in moderate serves. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Barilla Chickpea Pasta Rotini 88 oz is a gluten-free pasta made exclusively with chickpea flour. It offers a convenient and nutritious option for those with dietary restrictions. With 19 grams of protein per 3.5-ounce serving, this pasta is a good source of plant-based protein. It cooks like traditional pasta and takes under 10 minutes to prepare. In addition to being gluten-free, it is also vegan, Kosher, and NonGMO Project Verified. Enjoy the versatility and health benefits of Barilla Chickpea Pasta Rotini in your favorite recipes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpea Flour
Check Barilla® Chickpea Pasta, Gluten Free Pasta, Rotini 8.8 oz against your own diets in the app.
Take it with you
Scan to open Barilla® Chickpea Pasta, Gluten Free Pasta, Rotini 8.8 oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Barilla® Chickpea Pasta, Gluten Free Pasta, Rotini 8.8 oz is available at 21 retailers
About this product
Pasta · Dried