Is Barilla Gluten Free Fusilli Low FODMAP?
Description
Spiral shape provides a firm, slightly springy bite and effective sauce retention; flavor is mild and neutral with occasional reports of a faint grainy or nutty aftertaste. Commonly used in hot pasta dishes, baked casseroles, and chilled salads. Reviews praise consistent cooking time but caution against overcooking and occasional crumbling.
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Description
Spiral shape provides a firm, slightly springy bite and effective sauce retention; flavor is mild and neutral with occasional reports of a faint grainy or nutty aftertaste. Commonly used in hot pasta dishes, baked casseroles, and chilled salads. Reviews praise consistent cooking time but caution against overcooking and occasional crumbling.
Ingredients
White corn flour (60%), yellow corn flour (29.5%), rice flour (10%), water, emulsifier (mono- and diglycerides of fatty acids from vegetable origin).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Barilla Gluten Free Fusilli
Good tasting Pasta & doesn't taste grainy, holds it shape after being cooked & added to your preferred sauce, then reheated & or frozen