Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Barilla Gluten Free Fusilli Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Spiral shape provides a firm, slightly springy bite and effective sauce retention; flavor is mild and neutral with occasional reports of a faint grainy or nutty aftertaste. Commonly used in hot pasta dishes, baked casseroles, and chilled salads. Reviews praise consistent cooking time but caution against overcooking and occasional crumbling.

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Ingredients

White corn flour (60%), yellow corn flour (29.5%), rice flour (10%), water, emulsifier (mono- and diglycerides of fatty acids from vegetable origin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Barilla Gluten Free Fusilli

Good tasting Pasta & doesn't taste grainy, holds it shape after being cooked & added to your preferred sauce, then reheated & or frozen

pantry staplegood value
fluffyJul 2, 2024

Where to buy

Barilla Gluten Free Fusilli is available at 1 retailer

Woolworths

About this product

Pasta · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingMeal PrepLunchSide Dish
Low FODMAP? Barilla Gluten Free Fusilli | Spoonful