Is Barilla Itailian-Style Entrees Meat Sauce Gemelli Pasta Low FODMAP?

Ingredients

Cooked Gemelli Pasta (Water, Gemelli Pasta [Semolina (Wheat), Durum Wheat Flour], Olive Oil, Sunflower Oil, Salt, Natural Flavor), Meat Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes [Tomatoes, Citric Acid], Onion Puree, Cooked Ground Beef, Cooked Ground Pork, Carrot Puree, Celery Puree, Tapioca Starch, Sugar, Garlic, Olive Oil, White Wine, Sunflower Oil, Beef Flavor [Water, Beef Stock, Flavor, Salt, Lactic Acid, Beef Fat, Sugar, Xanthan Gum], Salt, Garlic Puree, Basil, Oregano, Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Barilla Itailian-Style Entrees Meat Sauce Gemelli Pasta is available at 4 retailers

About this product

Pasta · Pouch