Is Barilla Mulino Bianco Pan di Stelle Low FODMAP?
Why it's not low FODMAP
- pasteurised milk 6
- flavourings
- hazelnut 0
- honey
- natural vanilla flavouring
- +2 more
pasteurised milk 6
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Wheat Flour, Sugar, Sunflower Oil, Butter (Milk), Pasteurised Milk 6.0%, Cocoa 3.6%, Chocolate 3.5% (Cocoa Mass, Sugar, Cocoa Butter, Natural Vanilla Flavouring, Emulsifier: Soy Lecithin), Sugar Granules 2.0%, Eggs, Honey, Hazelnut 0.8%, Wheat Starch, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Flavourings, Egg Whites, Starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Barilla Mulino Bianco Pan di Stelle is available at 1 retailer
About this product
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