Is Barilla Pasta Linguine No. 13 Box - 16 Oz Low FODMAP?
Description
Long, flat strands provide a firm al dente texture that holds sauce well and delivers a mild, neutral flavor. Commonly used with tomato, cream, pesto, light sauces, or seafood preparations, it cooks consistently and evenly; reviewers often note reliable performance, nonstick cooking, and versatility for everyday meals and quick preparation.
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Description
Long, flat strands provide a firm al dente texture that holds sauce well and delivers a mild, neutral flavor. Commonly used with tomato, cream, pesto, light sauces, or seafood preparations, it cooks consistently and evenly; reviewers often note reliable performance, nonstick cooking, and versatility for everyday meals and quick preparation.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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