Is Barilla Pasta Sauce Roasted Garlic Jar - 24 Oz Low FODMAP?

Description
Barilla Pasta Sauce Roasted Garlic Jar 24 oz is a delicious and flavorful sauce made with tomatoes, aromatic herbs, and extra virgin olive oil. The slow simmering of the ingredients results in a rich taste and thick texture. This gluten-free sauce contains no preservatives and is made with real vine-ripened vegetables, which are also used in all of Barilla's pastas. Reviewers have praised the sauce, stating that it tastes great and good. For a perfect combination, it is recommended to use Barilla pasta sauces tossed with Barilla linguine fini or fettuccine. Enjoy the authentic and mouthwatering flavors of Barilla Pasta Sauce Roasted Garlic.
Why it's not low FODMAP
- dried onion
- garlic
- roasted garlic
- diced tomatoes in tomato juice
- tomato paste
- tomato puree
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Barilla Pasta Sauce Roasted Garlic Jar 24 oz is a delicious and flavorful sauce made with tomatoes, aromatic herbs, and extra virgin olive oil. The slow simmering of the ingredients results in a rich taste and thick texture. This gluten-free sauce contains no preservatives and is made with real vine-ripened vegetables, which are also used in all of Barilla's pastas. Reviewers have praised the sauce, stating that it tastes great and good. For a perfect combination, it is recommended to use Barilla pasta sauces tossed with Barilla linguine fini or fettuccine. Enjoy the authentic and mouthwatering flavors of Barilla Pasta Sauce Roasted Garlic.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Roasted Garlic, Garlic, Sugar, Sea Salt, Dried Onion, Extra Virgin Olive Oil, Parsley, Citric Acid (Acidity Regulator), Oregano, Tomato Puree (Water, Tomato Paste), Oregano
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Barilla Pasta Sauce Roasted Garlic Jar - 24 Oz is available at 8 retailers
About this product
Sauce · Liquid


