Is Barilla Pasta Spaghetti Veggie Box - 12 Oz Low FODMAP?
Description
Barilla Pasta Spaghetti Veggie Box is a thin pasta made from pureed vegetables, following quality Italian food traditions. It cooks in six minutes and contains 20% of the daily vegetables in each serving, making it a good choice for those looking to eat better. The pasta has a nutty flavor and holds its shape well. It is used in Barilla sauces and Italian entrées. People appreciate the flavor of this vegetable pasta and like how it maintains its shape. This 12 oz box offers a convenient and nutritious option for pasta lovers.
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Description
Barilla Pasta Spaghetti Veggie Box is a thin pasta made from pureed vegetables, following quality Italian food traditions. It cooks in six minutes and contains 20% of the daily vegetables in each serving, making it a good choice for those looking to eat better. The pasta has a nutty flavor and holds its shape well. It is used in Barilla sauces and Italian entrées. People appreciate the flavor of this vegetable pasta and like how it maintains its shape. This 12 oz box offers a convenient and nutritious option for pasta lovers.
Ingredients
semolina (wheat), durum wheat flour, zucchini puree (zucchini, lemon juice concentrate), spinach puree, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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