Is Barilla ProteinPLUS Multigrain Thin Spaghetti Pasta - 14.5oz Low FODMAP?
Description
Thin spaghetti offers a mild, slightly nutty flavor and a firm, slightly chewy texture that holds al dente; commonly used with sauces, in pasta salads, tossed with dressings, or baked in casseroles. Reviewers often cite consistent cooking, good sauce retention, reliable bite, easy preparation, and a notably smooth, uniform finish.
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Description
Thin spaghetti offers a mild, slightly nutty flavor and a firm, slightly chewy texture that holds al dente; commonly used with sauces, in pasta salads, tossed with dressings, or baked in casseroles. Reviewers often cite consistent cooking, good sauce retention, reliable bite, easy preparation, and a notably smooth, uniform finish.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour, Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin 131 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.