Is Barilla Vero Gusto Tomato Basil Pasta Sauce, 20 oz Low FODMAP?
Description
Rich, bright flavor with gentle herb notes; smooth base with occasional small chunks gives a balanced mouthfeel. Commonly used when tossed with pasta, as a dipping sauce, or simmered into bakes. Customer reviews mention consistent taste, convenient jar packaging, and mixed opinions on sweetness and seasoning intensity and perceived value.
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Description
Rich, bright flavor with gentle herb notes; smooth base with occasional small chunks gives a balanced mouthfeel. Commonly used when tossed with pasta, as a dipping sauce, or simmered into bakes. Customer reviews mention consistent taste, convenient jar packaging, and mixed opinions on sweetness and seasoning intensity and perceived value.
Ingredients
Italian Tomato Pulp, Onions, Extra Virgin Olive Oil, Carrots, Genovese Basil, Garlic, Sea Salt, Black Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.