Is Bark Thins - Snacking Chocolate - Chocolate Covered Cherry Granola - Case Of 12 - 4.7 Oz. Low FODMAP?

Ingredients

Dark Chocolate (Chocolate, Sugar, Cocoa Butter, Lecithin (Soy), Vanilla, Milk), Dried Cherries, Sugar, Oats, Contains 2% Or Less Of: Glucose Syrup, Whole Grain Brown Rice, Chicory Root Fiber, Organic Honey, Soy Protein Isolate, Oat Bran, Brown Rice Syrup, Canola Oil, Tapioca Starch, Salt, Sea Salt, Cinnamon, Tocopherols, To Maintain Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bark Thins - Snacking Chocolate - Chocolate Covered Cherry Granola - Case Of 12 - 4.7 Oz. is available at 2 retailers

About this product

Snack · Pouch