Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Bark Thins Snacking Dark Chocolate - Mint - Case of 12 - 4.7 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

BarkTHINS Snacking Dark Chocolate Mint 4.7 ounce (single) is a convenient and versatile chocolate snack perfect for on-the-go snacking, road trips, and movie nights. Packaged in a stand-up bag, these snacks also make great additions to birthday gift bags, back-to-school lunch boxes, and bridal and baby shower candy dishes. With a refreshing mint flavor, these barkTHINS are sure to satisfy your chocolate cravings. No information is provided about what people say about the product.

Ingredients

Dark Chocolate, Rice Syrup, Sugar, Contains 2% or less of: Coconut Oil, Oil of Peppermint, Lecithin (Soy)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bark Thins Snacking Dark Chocolate - Mint - Case of 12 - 4.7 oz. | Spoonful