Is Barnana Organic Crunchy Banana Brittle Chocolate -- 3.5 oz Low FODMAP?

Ingredients

Banana (Indicates Usda Certified Organic Ingredient), Chocolate Chips (Indicates Usda Certified Organic Ingredient), Coconut Palm Sugar (Indicates Usda Certified Organic Ingredient), Gluten Free Oat Flour (Indicates Usda Certified Organic Ingredient), Coconut (Indicates Usda Certified Organic Ingredient), Almond Flour (Indicates Usda Certified Organic Ingredient), Coconut Oil (Indicates Usda Certified Organic Ingredient), Cacao Powder (Indicates Usda Certified Organic Ingredient), Banana Flavor (Indicates Usda Certified Organic Ingredient), Cassava Starch (Indicates Usda Certified Organic Ingredient), Sea Salt, Cinnamon (Indicates Usda Certified Organic Ingredient), Vanilla Extract (Indicates Usda Certified Organic Ingredient), Citric Acid, Vitamin C

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Barnana Organic Crunchy Banana Brittle Chocolate -- 3.5 oz is available at 4 retailers

About this product

Snack · Bar