No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BARON CHOCOLATIER, PREMIUM MILK CHOCOLATE TRUFFLES, ORANGE, ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVORING], FILLING [SUGAR, VEGETABLE FAT (PALM, SHEA NUT), NONFAT DRY MILK, WHEY, YOGHURT POWDER (FROM MILK), CITRIC ACID (ACIDITY REGULATOR), SOY LECITHIN (EMULSIFIER)], ORANGE FILLING [GLUCOSE - FRUCTOSE SYRUP FROM WHEAT, GLUCOSE SYRUP FROM WHEAT, APPLE PUREE, BRAZILIAN ORANGE JUICE FROM CONCENTRATE, SORBITOL SYRUP (HUMECTANT), NATURAL FLAVOR, CITRIC ACID (ACIDITY REGULATOR), TARTARIC ACID (ACIDITY REGULATOR), PAPRIKA EXTRACT FOR COLOR].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
SweetCitrus
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? BARON CHOCOLATIER, PREMIUM MILK CHOCOLATE TRUFFLES, ORANGE, ORANGE | Spoonful