Is Barq's Zero Sugar Root Beer Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?
Description
Classic root beer flavor with pronounced herbal notes, crisp carbonation and a smooth, creamy mouthfeel; mildly sweet finish. Commonly enjoyed chilled from cans at gatherings, barbecues, and with burgers, or used for floats and mixed drinks. Reviewers frequently cite authentic taste, strong fizz, reliable consistency, convenient multi-pack packaging availability.
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Description
Classic root beer flavor with pronounced herbal notes, crisp carbonation and a smooth, creamy mouthfeel; mildly sweet finish. Commonly enjoyed chilled from cans at gatherings, barbecues, and with burgers, or used for floats and mixed drinks. Reviewers frequently cite authentic taste, strong fizz, reliable consistency, convenient multi-pack packaging availability.
Ingredients
Carbonated Water, Caramel Color, Potassium Sorbate And Sodium Benzoate (To Protect Taste), Aspartame, Citric Acid, Acesulfame Potassium, Artificial And Natural Flavors, Acacia, Potassium Chloride
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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