This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Barq's Zero Sugar Root Beer Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Classic root beer flavor with pronounced herbal notes, crisp carbonation and a smooth, creamy mouthfeel; mildly sweet finish. Commonly enjoyed chilled from cans at gatherings, barbecues, and with burgers, or used for floats and mixed drinks. Reviewers frequently cite authentic taste, strong fizz, reliable consistency, convenient multi-pack packaging availability.

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Ingredients

Carbonated Water, Caramel Color, Potassium Sorbate And Sodium Benzoate (To Protect Taste), Aspartame, Citric Acid, Acesulfame Potassium, Artificial And Natural Flavors, Acacia, Potassium Chloride

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barq's Zero Sugar Root Beer Soda Pop, 12 fl oz, 12 Pack Cans is available at 17 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerSafewayShopRiteTargetWalmartGiant EagleMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAAmazon

About this product

Beverage · Can

Flavor
Sweet
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Barq's Zero Sugar Root Beer Soda Pop, 12 fl oz, 12 Pack Cans | Spoonful