Is Barratt Fruit Salad Creations - A Juicy Mix up of Fruity Gums Vegetarian?

Ingredients

Glucose Syrup, Sugar, Modified Maize Starch, Water, Fruit Concentrates 6%* (from Apple, White Grape, Pear, Orange, Blackcurrant, Pineapple, Raspberry), Acidity Regulator (Citric Acid), Coconut Oil, Glazing Agent: Carnauba Wax, Flavourings, Plant Concentrates (Safflower, Black Carrot).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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