No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BASEBALL NUT VANILLA FLAVORED ICE CREAM WITH CASHEW & BLACK RASPBERRY RIBBON Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, NONFAT MILK, BLACK RASPBERRY RIBBON (CORN SYRUP, SUGAR, BLACK RASPBERRIES, WATER, SODIUM ALGINATE, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, ASCORBIC ACID), SUGAR, ROASTED CASHEWS [CASHEWS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, (MAY CONTAIN TRACES OF ALMONDS, BRAZIL NUTS, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIO NUTS, WALNUTS)], CORN SYRUP, WHEY, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, POLYSORBATE 80, YELLOW 5, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaNuttyFruity
Texture
CreamySmooth
Commonly used for
SnackingOn The Go