Is Baskin-Robbins Cotton Candy Ice Cream, 14 fl oz Cup Low FODMAP?

Description
This 14 fl oz cup delivers a sweet cotton-candy flavor with smooth, creamy texture and colorful swirls. Commonly eaten straight from the container, served in bowls or used at parties. Reviewers note authentic cotton-candy taste and creaminess, while some mention perceived excessive sweetness and occasional freezer texture issues and packaging.

Description
This 14 fl oz cup delivers a sweet cotton-candy flavor with smooth, creamy texture and colorful swirls. Commonly eaten straight from the container, served in bowls or used at parties. Reviewers note authentic cotton-candy taste and creaminess, while some mention perceived excessive sweetness and occasional freezer texture issues and packaging.
Ingredients
Cream, Cotton Candy Flavored Base [Corn Syrup, Water, Sugar, Artificial Flavor, Sodium Citrate, Citric Acid], Nonfat Milk, Sugar, Corn Syrup, Whey, Stabilizer/Emulsifier Blend [Cellulose Gum, Mono and Diglycerides, Guar Gum, Carrageenan, Polysorbate 80], Spirulina Extract and Beta Carotene (Colors), Vegetable Juice for Color (Beet and Red Sweet Potato).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


