Is Basse Classic Trail Mix Nuts Low FODMAP?

Ingredients

Peanuts, Sultana Raisins (raisins, Cottonseed Oil), Colored Chocolate Candies (sugar, Cocoa Powder, Cocoa Butter, Milk Powder, Soy Lecithin, Vailla, Gum Arabic, Food Colorants (cochineal, Sodium Copper Chlorophyllin, Canthaxanthina, Anthocyanins, Titanuim Dioxide), Almonds Ccanola Oil, Salt. Contains: Peanuts, Almonds, Soy And Milk. May Contain Other Tree Nuts, Sesame, Wheat And Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Basse Classic Trail Mix Nuts is available at 3 retailers

About this product

Snack · Pouch