Is Basse Mélange De Noix à L'Érable Maple Nut Mix Low FODMAP?

Ingredients

Dark Chocolate Covered Cranberries (sugar, Unsweetened Chocolate, Cranberries, Cocoa Butter, Cocoa Powder, Milk Ingredients, Dextrose, Sunflower Oil, Soy Lecithin, Polyglycerol Polyricinoleate, Vanilla Extract, Shellac, Gum Arabic), Almonds, Walnuts, Cashews, Sugars (sugar, Maple Sugar, Molasses, Maltodextrin), Pecans, Natural Flavours (including Maple), Salt, Rice Starch. Contains Peanuts, other Tree Nuts, Sesame, Wheat and Sulphtes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products