Is Bassé Peanut Lover's Mix Vegan?
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Ingredients
Roasted peanuts (peanuts, vegetable oil, salt), Dark chocolate coated peanuts [roasted peanuts (peanuts, vegetable oil), sugar, chocolate liquor, cocoa butter, whole milk powder, cocoa powder, soy lecithin, natural flavour, glucose, tapioca dextrin, shellac], Pretzels (wheat flour, salt, vegetable oil, corn syrup, malt syrup, yeast), Praline peanuts (peanuts, icing sugar, glucose syrup, sugar, vegetable oil, soy lecithin, salt, gum arabic), Peanut butter cups (sugar, hydrogenated palm kernel and/or palm oil, ground peanuts, modified milk ingredients, cocoa powder, lactose, salt, soy lecithin, sorbitol, artificial flavour), Peanut butter chips (sugar, palm kernel and palm oil, partially defatted peanut flour, skim milk powder, peanuts, soy lecithin, salt). Contains: Peanuts, Milk, Soy, Wheat, Barley. May contain: Tree nuts, Sesame, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.