Is Batchelors Cup a Soup Cheese & Broccoli 4 Sachets 92g Low FODMAP?

Ingredients

Water, Broccoli (3%), Glucose Syrup, Potato Starch, Onion, Maize Starch, Palm Oil, Cheese (1%) ( Milk ), Salt, Flavourings (contain Barley ), Sugar, Potassium Chloride, Milk Proteins, Cream ( Milk ), Spinach, Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Ground Turmeric

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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