Is Batchelors Cup a Soup Cream of Vegetable with Croutons 4 Sachets 122g Low FODMAP?

Ingredients

Water, Vegetables, Carrot, Leek, Onion, Peas, Glucose Syrup, Maize Starch, Vegetable Oils (Palm, Sunflower), Croutons, Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extracts)), Potato Starch, Yellow Split Pea Flour, Salt, Flavourings (Contain Celery), Parsley, Milk Protein, Potassium Chloride, Garlic, Yeast Extract (Contains Barley), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Sugar, Turmeric, Black Pepper Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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