Is Batchelors Super Rice & Sauce Mild Curry Low FODMAP?

Ingredients

pre-cooked medium grain rice, potato starch, tomato powder, dried vegetables, red pepper, onion, dried glucose syrup, vegetables oils (palm, sunflower), sugar, salt, ground spices, onion powder, whole milk powder, yeast extract, garlic powder, flavourings (contain milk), milk proteins, cheese powder (cheese powder (milk), emulsifying salts (disodium phosphate)), dried coriander, emulsifier (mono- and diglycerides of fatty acids), stabiliser (dipotassium phosphate), for allergens, see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products