No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is BAY VALLEY FOODS, LLC, WHEY PROTEIN SMOOTHIE BASE MIX, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

WHEY PROTEIN ISOLATE, CANE SUGAR, NONFAT DRY MILK, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, OAT BETA GLUCAN, CONTAINS LESS THAN 2% OF SILICON DIOXIDE, SOY LECITHIN, SODIUM CASEINATE, SALT, NATURAL FLAVORS, XANTHAN GUM, CELLULOSE GUM, STEVIA EXTRACT (REBAUDIOSIDE A), CORN SYRUP SOLIDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
SmoothieDrinkingBreakfastMeal Prep