Is Bay Valley Nacho Cheese Sauce Low FODMAP?
Description
Creamy, smooth nacho-style cheese sauce with a mild savory flavor and pourable, slightly viscous texture; commonly used as a chip dip, over nachos, fries, tacos, or baked potatoes. Reviewers note convenient packaging and good value, with mixed opinions about saltiness and processed flavor and occasional variation in thickness, reheating convenience.
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Description
Creamy, smooth nacho-style cheese sauce with a mild savory flavor and pourable, slightly viscous texture; commonly used as a chip dip, over nachos, fries, tacos, or baked potatoes. Reviewers note convenient packaging and good value, with mixed opinions about saltiness and processed flavor and occasional variation in thickness, reheating convenience.
Ingredients
Whey, Skim Milk, Water, Vegetable Oil Contains One Or More Of The Following: High Oleic Canola Oil, Soybean Oil), Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract (color)), Maltodextrin, Contains Less Than 2 Of Salt, Sodium Phosphate, Jalapeno Peppers, Lactic Acid, Distilled Vinegar, Green Chile Peppers, Natural Flavors, Yeast Extract, Mono- And Diglycerides, Sodium Citrate, Sodium Hexametaphosphate, Annatto Extract, Acetic Acid, Paprika Extract, Sodium Caseinate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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