Is Bays Brioche English Muffins Low FODMAP?

Ingredients

Enriched Bleached Wheat Flour [ Wheat Flour , Malted Barley Flour , Niacin , Iron , Thiamin , Mononitrate ( Vitamin B1 ) , Riboflavin ( Vitamin B2 ) , Folic Acid ] , Water , Cornmeal , Yeast , Sugar , Natural Flavors . Contains 2% Or Less Of : Each Of : The Following : Preservatives ( Sodium Propionate , Calcium Propionate ) . Wheat Gluten , Butter ( Cream , Salt ) , Potato Flour , Corn Flour , Dry Whole Milk , Monocalcium Phosphate , Fumaric Acid , Soy Lecithin , Spice , Coloring Sucralose . Contains: Wheat, Soy, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products