Is BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE, BBQ PULLED PORK Low FODMAP?

Ingredients

COOKED PULLED PORK (PORK, WATER, SALT, SODIUM PHOSPHATES, HYDROLYZED CORN PROTEIN, DRIED BEEF STOCK, AUTOLYZED YEAST EXTRACT, SPICE EXTRACTIVES, ONION CONCENTRATE)., SPINACH, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRAT, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, GARLIC, SUGAR, TAMARIND, NAURAL FLAVOR,) WATER, ENRICHED LONG GRAIN RICE (MILLED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SALT, GROUND TURMERIC, CHILI POWDER, BLACK PEPPER, PAPRIKA SMOKED, CUMIN, DRIED CORIANDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Frozen