Is Kinder's BBQ Sauce Black Garlic Low FODMAP?
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Ingredients
Tomato Puree (water, Tomato Paste), Sugar, Vinegar, Black Garlic Puree, Roasted Garlic Puree, Molasses, Roasted Garlic Powder, Salt, Corn Starch, Minced Garlic, Natural Smoke Flavor, Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Cultured Dextrose, Onion Powder, Garlic Powder, Caramel Color, Natural Flavor, Ground Red Pepper, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kinder's BBQ Sauce Black Garlic is available at 1 retailer
About this product
Sauce · Bottle