Is BBQ SEASONED BEEF PATTIES Low FODMAP?

Ingredients

BEEF, BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, WHITE DISTILLED VINEGAR, TOMATO PASTE, CORN SYRUP, SALT, MODIFIED FOOD STARCH, MUSTARD FLOUR, NATURAL HICKORY SMOKE FLAVOR, SUGAR, BROWN SUGAR, MONOSODIUM GLUTAMATE, RED PEPPER, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (ADDED AS A PRESERVATIVE), SPICES, ONION POWDER, GARLIC POWDER), WATER, TEXTURED SOY FLOUR, ONIONS, SEASONING, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, DEXTROSE HYDROLIZED SOY PROTEIN (CARAMEL COLORED), SPICE, GARLIC POWDER, SOYBEAN OIL, NATURAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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