Is BBQ SEASONED PULLED CHICKEN BREAST WITH SWEET & TANGY BBQ SAUCE, STEAMED BROCCOLI AND SEASONED SWEET POTATOES MEAL, BBQ SEASONED PULLED CHICKEN Low FODMAP?
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Ingredients
SEASONED SWEET POTATO (SWEET POTATO, OLIVE OIL, SALT, PEPPER), CHICKEN BREAST, BROCCOLI (BROCCOLI, WATER, FOOD STARCH-MODIFIED, SALT), BBQ SAUCE (KETCHUP [WATER, TOMATO PASTE, SUGAR, WHITE VINEGAR, SALT, SEASONING, CITRIC ACID], BROWN SUGAR, FANCY MOLASSES, APPLE CIDER VINEGAR, WATER, MUSTARD POWDER, SALT, GARLIC POWDER, LIQUID SMOKE, SPICES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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