Is BBQ Smoked Pork Bowls Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- red bean
- apple juice concentrate
- garlic powder
- onion powder
- molasses
- honey
- tomato paste
- natural flavor
- +1 more
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SEASONED, SMOKED PORK (PORK, WATER, SALT, SUGAR, ONION POWDER, GARLIC POWDER, BROWN RICE, GARBANZO BEAN POWDER, MODIFIED CORN STARCH, NATURAL FLAVOR, SPICE), BROWN RICE (COOKED LONG GRAIN BROWN RICE [WATER, LONG GRAIN BROWN RICE, SUNFLOWER OIL], COOKED RED QUINOA, RED BEAN, VEGETABLE BLEND [SWEET POTATO, CANOLA OIL, SESAME OIL, SALT, YEAST EXTRACT, WHITE PEPPER], HICKORY BBQ SAUCE [WATER, INVERT SUGAR, TOMATO PASTE, DISTILLED VINEGAR, APPLE JUICE CONCENTRATE, BROWN SUGAR, LESS THAN 2%: CIDER VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, SALT, TAMARIND, HONEY, MOLASSES, MUSTARD, SPICES, CHILI PEPPER, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, PAPRIKA, TURMERIC, SPICES, XANTHAN GUM, CITRIC ACID], DISTRIBUTED BY SYSCO WEST, INC. BENTONVILLE, AR 72716. PERISHABLE, KEEP REFRIGERATED
Check BBQ Smoked Pork Bowls against your own diets in the app.
Take it with you
Scan to open BBQ Smoked Pork Bowls in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meal · Bowl, Pouch