No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BC Snacks Chocolate Brownie Crunch High Protein Bar 40g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Dense chocolate brownie flavor with crunchy bits throughout; texture combines soft chew and crisp pieces. Often eaten as a portable snack, after workouts, or between meals; common review themes note satisfying chocolate taste and convenient packaging, while some users report excessive sweetness, occasional crumbliness, and varied texture preferences among reviewers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Protein Biend (Whey Protein Concentrate (from Milk ), Soy Nuggets (Isolated Soy Protein, Cocoa, Tapio ca Starch), Soy Protein Isolate (Emulsifier (Soy L ecithin)), No Added Sugar Milk Chocolate 24% (Swee tener (Maltitol), Cocoa Solids, Milk Solids, Soy P rotein Isolate, Emulsifiers (Soy Lecithin, 476), N atural Flavour), Humectants (Glycerol, Maltitol), Soluble Corn Fibre, Cocoa Powder 3%, Maize Starch, Emulsifier (Soy Lecithin), Butter (Milk), Citrus Fibre, Natural Flavours (Colour Caramel IV), Milk Chocolate contains 30% Cocoa Solids minimum and 18 % Milk Solids minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BC Snacks Chocolate Brownie Crunch High Protein Bar 40g is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? BC Snacks Chocolate Brownie Crunch High Protein Bar 40g | Spoonful