Is BEAR CREEK CARAMEL FILLED CHOCOLATY CUPS SWIRLED WITH RICH CARAMEL IN CARAMEL FLAVORED ICE CREAM, BEAR CREEK CARAMEL Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Caramel Swirl (Corn Syrup, Sweetened Condensed Skim Milk (Condensed Skim Milk, Sugar, Corn Syrup), Water, Sugar, Cream, Butter (Cream, Salt), Salt, Sodium Alginate, Xanthan Gum, Mono And Diglycerides, Natural Flavor, Pectin, Sodium Bicarbonate, Sodium Citrate), Sugar, Corn Syrup, Caramel Filled Chocolaty Cups (Sugar, Coconut Oil, Cocoa Processed With Alkali, Skim Milk, Milk, Soy Lecithin, Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Heavy Cream, Butter (Cream, Salt), Palm Kernel Oil, Salt, Natural And Artificial Flavor, Soy Lecithin), High Fructose Corn Syrup, Butter Caramel Flavor (Sugar, Water, Condensed Skim Milk, Brown Sugar, High Fructose Corn Syrup, Butter (Cream, Salt), Salt, Caramel Color, Citric Acid, Turmeric (Color)), Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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