No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bear Creek Country Kitchens® Creamy Chicken Pasta Mix 11.5 oz. Stand Up Bag Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Pasta (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Modified Corn Starch, Onions, Sodium Caseinate (Milk Protein), Natural And Artificial Flavors, Carrots, Salt, Hydrolyzed Corn Protein, Chicken Fat, Cooked Chicken, Tapioca Dextrin, Medium Chain Triglycerides, Mono And Diglycerides, Dipotassium Phosphate, Sugar, Celery, Black Pepper, Sunflower Oil, Gum Arabic, Spices, Disodium Inosinate And Disodium Guanylate, Turmeric, Annatto

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bear Creek Country Kitchens® Creamy Chicken Pasta Mix 11.5 oz. Stand Up Bag is available at 4 retailers

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About this product

Pasta · Dried, Pouch

Flavor
SavorySaltyMeaty
Texture
CreamyOily
Commonly used for
CookingLunch
Low FODMAP? Bear Creek Country Kitchens® Creamy Chicken Pasta Mix 11.5 oz. Stand Up Bag | Spoonful